Yoga+Oneg=Yoneg Shabbat! Join us for a restful Shabbat morning of Yoga followed by a Brunchy Oneg of Bagels+Cream Cheese, Donuts, Juice and Coffee. The Yoga class (led by Michael Tzinberg RYT-200) will be about one hour and is beginner friendly though all experience levels are of course welcome! 

What to bring:

• Water bottle

• Yoga Mat

• Folded blanket for your knees

• Any additional yoga props you like 

FAQ

• What if I’m new to Yoga or have an injury?

  • That’s no problem! Our class is very accommodating of all experience levels and bodies and we encourage folks to modify their practice however you need so that it's most comfortable for you!  

• What is an Oneg?

  • Oneg Shabbat translates to “Delight of the Sabbath” and is a gathering over food and drink with friends and family after a Shabbat service or… Yoga Class

• Do I need to be Jewish to participate?

  • No! All are welcome! Especially if you love Yoga, Breakfast and Friendship! 

• What if I hate Yoga, Bagels and am racist/transphobic?

  • This event is not for you. 

• Is this a Kosher Oneg?

  • It is not certified Kosher but will be Kosher Style as well as Vegetarian and Nut Free.